Events


DSANV Meet-Up
Join us an ice-cream social to celebrate the winding down of what we hope was a wonderful summer! The first 100 VIP’s and their immediate family members will receive a coupon for a FREE CONE!

DSANV+ Reston Bike Club’s Annual Bike Ride
DSANV joins Reston Bike Club’s annual century bike ride. Choose from 4 different ride lengths upon registering: 100 miles, 62 miles, 31 miles, or a 10-mile family ride!

Online Support Group: Parents of Children with Complex Behaviors
Parenting a child with complex behaviors can be overwhelming, isolating — and at times, exhausting. But you don’t have to walk this journey alone. Join our free, judgment-free virtual support group, created just for parents and caregivers like you.

Pizza and Bingo with Washington Speech (Hybrid)
Join us for hybrid bingo with Kim, from Washington Speech.

Promoting Independence in Digital Communication for Individuals with IDD
This session will focus on breaking down the barriers individuals with IDD often face when using these tools and will introduce evidence-informed strategies to foster confidence and independence in digital communication.

DSANV/ARC Cooking Club
Join The Arc of Northern Virginia’s Tech for Independent Living Team for hands-on Travel Trip Experiences. These FREE guided trips are designed for individuals with intellectual and developmental disabilities to build confidence and learn to navigate public transportation across the DMV area (DC, Maryland, and Virginia). For ages 14+.

Career Development Project 4
DSANV is partnering with St. Lucy’s Pantry for project 4 of our Career Development Program. This is the first Career Development offering outside of Fairfax County. All members ages 16+ are welcome!

Info Session: Kicking Off the School Year Right
Join Liz Capone, an Advocate, Expert Witness and a former Special Education Teacher of 21 years, for this virtual informational session that will help you “kick off your school year right.”

Friday Night Bingo (Virtual)
Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

Heart to Heart: A DSANV Conversation
Join our interim Executive Director, Amy Van Bergen, and DSANV Board of Directors for community conversation. Come prepared to share feedback and ideas! Hope to see you there!
Virtual link to be provided upon registration.

Online Support Group: Parents of Children with Complex Behaviors
Parenting a child with complex behaviors can be overwhelming, isolating — and at times, exhausting. But you don’t have to walk this journey alone. Join our free, judgment-free virtual support group, created just for parents and caregivers like you.

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Mom’s Night Out
Join us for the third Mom’s Night Out event of the year! Happy painting and sipping, ladies!

New Parent Breakfast
If you are an expectant parent or have been parenting your child with Down syndrome for 3 years or less, this breakfast is for you! Join us for homemade pancakes, breakfast casseroles, and fresh fruit. Meet other new families, as well as other DSANV members who may be able to answer some of your questions.

Down Syndrome Regression Disorder Symposium (online)
This is the first DSRD Symposium, hosted at Children's Hospital Los Angeles, from 12-5p (PST)/3-8pm (EST). Please see the registration link for additional logistics, speakers, and session information.

Champion Football
Champion Football is back for its’ 18th season with YMSL Great Falls! The league is open to all individuals (male or female) over the age of 5 with a physical or intellectual disability. This will be a non-contact, modified flag football league. No prior football experience is necessary.

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Friday Night Bingo (Virtual)
Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

21st Annual DSANV Buddy Walk
Join us for our 21st annual Buddy Walk at the Workhouse Arts Center in Lorton, VA! Register to create your team, today!

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Champion Football
Champion Football is back for its’ 18th season with YMSL Great Falls! The league is open to all individuals (male or female) over the age of 5 with a physical or intellectual disability. This will be a non-contact, modified flag football league. No prior football experience is necessary.

Online Support Group: Parents of Children with Complex Behaviors
Parenting a child with complex behaviors can be overwhelming, isolating — and at times, exhausting. But you don’t have to walk this journey alone. Join our free, judgment-free virtual support group, created just for parents and caregivers like you.

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Info Session: A Deep Dive into IEP Progress Reports
Join Liz Capone, an Advocate, Expert Witness and a former Special Education Teacher of 21 years, for this virtual informational session, where she will discuss common terminology seen in IEP progress reports, quantitative vs. qualitative data, grade level vs. instructional level data and more.

Friday Night Bingo (Virtual)
Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

Champion Football
Champion Football is back for its’ 18th season with YMSL Great Falls! The league is open to all individuals (male or female) over the age of 5 with a physical or intellectual disability. This will be a non-contact, modified flag football league. No prior football experience is necessary.

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Online Support Group: Parents of Children with Complex Behaviors
Parenting a child with complex behaviors can be overwhelming, isolating — and at times, exhausting. But you don’t have to walk this journey alone. Join our free, judgment-free virtual support group, created just for parents and caregivers like you.

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

The Improvaneer Method
DSANV partners with the Down Syndrome Association of Maryland for a 10-Week Improvaneer Method class. Whether you're a seasoned performer or trying improv for the very first time, this high-energy, inclusive workshop is perfect for YOU!

Friday Night Bingo (Virtual)
Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

Info Session: Creating Positive Mealtime Experiences for your School-Age Child
Join Liz Capone, an Advocate, Expert Witness and a former Special Education Teacher of 21 years, for this virtual informational session, where she will discuss common terminology seen in IEP progress reports, quantitative vs. qualitative data, grade level vs. instructional level data and more.

DSANV Meet-Up
Join us for a relaxed, family-friendly hangout! This is a free, informal gathering—just a chance to spend time together and enjoy the day.

DSANV + Cardinal CrossFit- ADULT Class
Join us for a FREE adult (20+) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV Dine-Out
Event Description:
Come dine out with your friends from DSANV! Last time we did this, we had so much fun that we had to do it again! Bring your friends and family out for a meal together, to benefit our organization!
Not sure what they have to offer? View their menu here.
Our Regional Engagement Coordinators for Prince William County- Erin and Emily- are excited to meet you!
Cost: Texas Roadhouse will be giving us 10% back from today’s sales! MUST MENTION DSANV to participate in fundraiser.
Registration: Registration not required.
This is an inclusive event- everyone is welcome! Please share with your networks and on your social media- come one, come all!

DSANV/ARC Travel Training
Join The Arc of Northern Virginia’s Tech for Independent Living Team for hands-on Travel Trip Experiences. These FREE guided trips are designed for individuals with intellectual and developmental disabilities to build confidence and learn to navigate public transportation across the DMV area (DC, Maryland, and Virginia). For ages 14+.

DSANV + Cardinal CrossFit- KIDS Class
Join us for a FREE kids (6-12) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV + Cardinal CrossFit- TEEN Class
Join us for a FREE teen (13-19) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV + Cardinal CrossFit- ADULT Class
Join us for a FREE adult (20+) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV + Cardinal CrossFit- KIDS Class
Join us for a FREE kids (6-12) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV + Cardinal CrossFit- TEEN Class
Join us for a FREE teen (13-19) CrossFit class at Cardinal CrossFit in Chantilly! DSANV members who sign up for a monthly membership will receive 25% off! No sign-up fee, no contract, pay month to month!

DSANV/ARC Travel Training
Join The Arc of Northern Virginia’s Tech for Independent Living Team for hands-on Travel Trip Experiences. These FREE guided trips are designed for individuals with intellectual and developmental disabilities to build confidence and learn to navigate public transportation across the DMV area (DC, Maryland, and Virginia). For ages 14+.

DSANV Meet-Up
Join us for a relaxed, family-friendly hangout! This is a free, informal gathering—just a chance to spend time together and enjoy the day.

New Parent Breakfast
If you are an expectant parent or have been parenting your child with Down syndrome for 3 years or less, this breakfast is for you! Join us for homemade pancakes, breakfast casseroles, and fresh fruit. Meet other new families, as well as other DSANV members who may be able to answer some of your questions.

Virtual Book Club
Join us for the second session of our summer book club featuring books from the Tom and Ricky Mystery Series.

Career Development Project 4
DSANV is partnering with St. Lucy’s Pantry for project 4 of our Career Development Program. This is the first Career Development offering outside of Fairfax County. All members ages 16+ are welcome!

321Go!
An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.
Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

Friendship Connection: Red, White and Blue Karaoke
Join us for a red, white, blue themed karaoke event! While dinner will not be provided, Jake’s Popcorn and Ice Cream will be available for purchase at this event!

DSANV/ARC Travel Training
Join The Arc of Northern Virginia’s Tech for Independent Living Team for hands-on Travel Trip Experiences. These FREE guided trips are designed for individuals with intellectual and developmental disabilities to build confidence and learn to navigate public transportation across the DMV area (DC, Maryland, and Virginia). For ages 14+.

321Go!
An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.
Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

Mom’s Day Out
Join us for our second Mom’s Day Out event of the year! Join us for a day at the Williams Gap Winery! Transportation included!

Pizza and Bingo with Washington Speech (Hybrid)
Join us for virtual bingo with Kim, from Washington Speech.

Virtual Book Club
Join us for the first session of our summer book club featuring books from the Tom and Ricky Mystery Series.

Ice Cream Social
Join us for an end of year ice-cream social at Jake’s Ice Cream in Falls Church! Come celebrate with friends new and old.

Fun With Food (Ages 6-12)
Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this four-session program where participants ages 6-12 and their caregivers will have the opportunity to engage with a range of nutrient-rich foods in a low-pressure environment.

321Go!
An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.
Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

Sing, Dance, Shine: A Musical Theatre Adventure!
DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Career Development Project 4
DSANV is partnering with St. Lucy’s Pantry for project 4 of our Career Development Program. This is the first Career Development offering outside of Fairfax County. All members ages 22+ are welcome!

321Go!
An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.
Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

The Learning Program
Event Description:
This program supports parents in learning how to be an effective first teacher to their little one with Down syndrome. Areas specifically targeted are literacy, math, communication and fine motor skills.
Pre-K: 8:00-9:00
Levels 2-3: 9:15-11:00
Level 1: 9:30-11:00
Registration: Registration for TLP for the 24-25 school year is closed.

Friday Night Bingo (Virtual)
Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

Info Session: Creating Positive Mealtime Experiences for Your School-Aged Child
Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this free 1-hour information session. This session will provide evidence-based strategies for increasing variety in your child's diet, engaging your child in the meal planning and preparation process, and making mealtime an enjoyable experience for your whole family.