Health & Wellness

A healthy lifestyle supports a lifetime of growth, confidence, and well-being. DSANV's health and wellness programs encourage individuals with Down syndrome and their families to stay active, build healthy habits, and explore activities that promote physical, emotional, and social wellness. From adaptive fitness and recreational programs to swim safety, yoga, and wellness education, our offerings are designed to help participants thrive in every aspect of life.

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Find Your Next Opportunity to Connect!

Whether you're looking for educational workshops, social gatherings, family events, wellness programs, or opportunities to build new skills, there's always something happening at DSANV. Explore our calendar to discover upcoming events, register for programs, and find meaningful ways to connect with our community throughout the year.